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Tuesday, May 5, 2009

Know your Fruits

Fruits are nutritious food items generally rich in fiber, water and vitamin C.
Regular consumption of fruit is associated with reduced risks of cancer, cardiovascular disease, stroke, Alzheimer disease, cataracts, to name a few...

Here is a list of culinary fruits that are considered edible in some cuisines (Any sweet, edible part of a plant that resembles fruit).




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